Psychotherapy in coping with cardiac neuroses

What are cardiac neuroses?

Cardiac neuroses are one of the most common psychosomatic disorders that affect an increasing number of people around the world. While the name may suggest that the disease only affects the heart, it is actually the result of severe stress and emotional strain that translates into physical ailments.

Sufferers of cardiac neuropathy often experience symptoms such as chest pain, shortness of breath, rapid heartbeat or burning in the heart area. These symptoms can be frightening and lead to constant anxiety about one's health.

Psychotherapeutic help

Psychotherapy is one of the most effective treatments for cardiac neurosis. Thanks to it, a person affected by this disorder can learn to cope with stress, control his emotions and change habits that are harmful to his health. Psychotherapists who specialize in the treatment of cardiac neurosis are able to provide the patient with the specific tools needed to overcome his fears.

As part of psychotherapeutic treatment, the patient can receive emotional support, as well as learn relaxation strategies to help them relax and relieve stress. In addition, experts will focus on working on the cognitive aspects of cardiac neuroses, helping the patient understand and change the negative thoughts that negatively affect their health.

Types of psychotherapy

Different psychotherapeutic approaches are used to treat cardiac neuroses, depending on the individual needs of the patient. One of the most popular types of therapy is cognitive-behavioral therapy (CBT). This approach is based on working on the patient's thinking, emotions and behavior. Solution-focused therapy (SFBT) is another type of psychotherapy that can prove effective in treating cardiac neurosis. In this case, the therapist focuses on developing problem solutions rather than delving into the causes of the disorder.

Another commonly used approach is cognitive therapy (CT), which focuses on changing the patient's negative thoughts. The therapist helps the patient identify and correct irrational beliefs or thoughts that perpetuate his or her fears.

The therapy process

The therapeutic process begins with identifying and understanding the problem the patient is facing. The therapist will ask about the patient's symptoms, medical history and stress triggers. It is important for the patient to feel comfortable and talk openly about their experiences.

The therapist and patient will then work together to develop individual therapy goals and strategies to help the patient cope with his or her anxiety and neurotic symptoms. The therapist will hold regular sessions where the patient can share his or her emotions and progress in treatment.

Cardiac neurosis therapy can last variously from a few weeks to several months. It all depends on the patient's individual needs and progress.

Summary

Cardiac neurosis can be very troublesome for those affected by the disorder, but there are many effective treatments. Psychotherapy is one of the key elements of cardiac neurosis treatment and can help patients cope with stress, control their emotions and lead a healthier lifestyle.

If you are suffering from cardiac neuroses, don't hesitate to seek help. Consult an experienced psychotherapist who can help you look at your problems in a new way and learn effective strategies for dealing with your anxieties.