Psychotherapy in coping with psychological difficulties

What is psychotherapy?Psychotherapy is a method of treating mental, emotional and behavioral difficulties. It is a process that is based on trust between patient and therapist and takes place in a safe and confidential environment. The main goal of psychotherapy is to help the patient cope with his or her difficulties and achieve improvement and personal

Counselling in dealing with addiction to stimulants

Addictions to stimulants and the need for professional counselingAddiction to stimulants is one of the most serious health problems in modern society. Regardless of the type and amount of substances to which a person becomes addicted, such behavior requires comprehensive help. However, dealing with stimulant addiction is not an easy task. Many people find

Psychotherapy in coping with learning disabilities

Learning disabilities how can psychotherapy help?In today's demanding world, learning difficulties can be a huge challenge for children, adolescents and adults. The problem can have many different causes, such as ADHD, dyslexia, attention deficit disorder or inappropriate teaching methods. It is often frustrating and can lead to lowered self-esteem and

Counseling in coping with school difficulties

School psychologist assistant in dealing with students' difficultiesNowadays, students often face various school difficulties that can negatively affect their development and academic performance. In such situations, a school psychologist plays a key role, who is not only an emotional support for students, but also an assistant for teachers and parents in

Psychotherapy in dealing with panic attacks

How psychotherapy can help manage panic attacksCurrently, panic attacks have become one of the most common health problems. More and more people are seeking help in dealing with these sudden and intense waves of anxiety, which often occur for no apparent reason. One of the most effective therapeutic methods for treating panic attacks is psychotherapy

Counseling in dealing with toxic personality

What is a toxic personality?Toxic personality is a term that describes negative traits, behaviors and thinking patterns that negatively affect relationships between people. A toxic person can be domineering, manipulative, critical, aggressive or narcissistic. His actions often lead to conflict, frustration and stress for others.Encountering a toxic

Psychotherapy in coping with depressive disorder

Psychotherapy an effective tool in dealing with depressive disorderDepression is one of the most common mental disorders today, affecting both young people and adults. Many people struggle with this problem, but many are unaware of the seriousness of the situation and the need to take effective action. One of the main ways to combat depression is

Computer game addiction therapy

Computer game addiction therapyNowadays, computer games are extremely popular. Unfortunately, for some people they turn into a serious addiction. Addiction to computer games can negatively affect various aspects of life, such as physical health, interpersonal relationships and educational achievement. That's why it's important to take this addiction

Counseling in dealing with difficulties at work

Counseling in dealing with difficulties at workProfessional work, while it can be a source of satisfaction and fulfillment, often brings with it various difficulties. At times we may feel overwhelmed by stress, pressure or communication problems. However, there are many effective methods that can help us cope with these challenges. In this article, we

Psychotherapy in coping with mental problems

Why do we need psychotherapy?The psychological help that can be received through psychotherapy is extremely important for many people. Mental problems can be affected both temporarily and permanently. Often they are the result of difficult life situations we encounter, or are related to our inner emotional world. In such a situation, psychotherapy can