Psychotherapy in coping with parenting difficulties

Psychotherapy in coping with parenting difficulties Parenting is one of the most difficult tasks we can face. Raising children can be a challenge, especially when we encounter difficulties in their behavior or emotions. When seeking help, many people choose to seek psychotherapy. This therapy can be an extremely effective tool in dealing with parenting

Counseling in dealing with infertility

The impact of infertility on couples' livesInfertility is a difficult experience that affects many couples around the world. It can have a huge impact on the emotional, physical and social lives of both men and women. Many couples who struggle with infertility experience stress, frustration and depression, which can lead to difficulties maintaining healthy

Psychotherapy in coping with eating disorders

What are eating disorders?Eating disorders are serious conditions that affect an increasing number of people around the world. They are characterized by obsessive thinking and behavior related to food, being overweight or underweight. The most common eating disorders are anorexia, bulimia and intrusive eating disorders.People struggling with such

Counselling in dealing with psychological addiction

Why seek counseling in dealing with mental addiction?Mental addiction is a difficult problem that can have a negative impact on our health and quality of life. It is often associated with a variety of factors, such as stress, difficult relationships or traumatic experiences. In such a situation, it is advisable to get professional counseling to help us

Psychotherapy in coping with substance abuse

The impact of psychotherapy on the process of recovery from psychoactive substance addictionOne of the biggest problems in modern society is addiction to psychoactive substances, such as alcohol, drugs and cigarettes. Overcoming this type of addiction is extremely difficult and requires the support of specialists. Psychotherapy is one of the most

Counselling in dealing with feelings of loneliness

Feeling lonely: how to cope with this difficult experience?Loneliness can be an extremely difficult experience. Whether you are single or a person in a relationship, this feeling can affect us all. However, there are various ways to cope with the feeling of loneliness and regain a sense of wholeness. In this article you will find practical tips and

Psychotherapy in dealing with gambling addiction

Effectiveness of psychotherapy in dealing with gambling addictionGambling addiction is a serious social problem that affects an increasing number of people around the world. People addicted to gambling often spend hours in casinos, gambling parlors or online gambling sites, risking losing entire fortunes and destroying their lives. In such situations,

Counseling to build healthy self-esteem

Counseling to build healthy self-esteemSelf-esteem is one of the most important factors affecting our lives and success. It is a subjective evaluation of ourselves that shapes our beliefs, thoughts and behaviors. High self-esteem helps us cope with adversity, build healthy relationships and achieve goals. Unfortunately, many of us struggle with low self-

Psychotherapy in dealing with obsessions

Psychotherapy in dealing with obsessionsObsessions are very common and can negatively affect our daily lives. Many people struggle with intrusive thoughts and constantly repeating behaviors that take away their peace of mind and affect their ability to function in society. If you are one of these people, it is worth considering psychotherapy as a way to

Counseling in dealing with emotional difficulties

Counseling in dealing with emotional difficultiesThere are moments in everyone's life when we have to face emotional difficulties. Sometimes these are relationship problems with loved ones, other times related to failures at work, and sometimes we face deeper, internal conflicts. Regardless of the nature of these difficulties, it is worth knowing that